Take Charge Of Your Bones And Bring Strength Into Your Body And Mind
Experience The Transformative Power of Personalized Yoga Therapy for Osteoporosis And Feel Confident In Your Bones

Tired of feeling sidelined by weak bones and limited mobility? If you've been diagnosed with Osteopenia or Osteoporosis and are searching for effective ways to strengthen your bones without relying on medications for life, then I have an exciting solution for you. See — Osteoporosis isn’t inevitable. And it takes more than a pill to take control of it. Safe and strong movement is crucial to building bones. Imagine having a customized yoga plan tailored specifically to your needs, providing you with the tools of movement, breath, mindfulness, and meditation. These powerful practices will empower you to develop your own safe and strong daily self-care regimen, so you can start reversing your osteoporosis and live life on your terms once again.

Discover the Path to Unbreakable Strength, Balance, and Flexibility

  • Stop bone loss 
  • Increase your bone density Retrain yourself back to function 
  • Improve your emotional well being

  • Improve your balance 
  • Feel safe to move, play and dance 
  • Gain strength and muscle mass 
  • Maintain flexibility

Yoga Student

"I reversed my Osteoporosis! I have studied Yoga for Osteoporosis with Debi since 2015. I have had osteoporosis for years and after taking her classes I no longer have osteoporosis in my back, and my hip bone density has improved. The poses also help with balance, strength, stronger bones and mindset."

RN Midwife

“Debi, I feel so fortunate that I came upon you, I might've been googling around and I had heard about "yoga for osteoporosis" and there you were!! It's made a huge difference; I feel like I'm getting stronger. I think I told you, I'm turning 70 in January, and I've done yoga on and off since I was 19. But hadn’t been able to do it for at least 5 years, due to wrist problems, pain travelled up my arm all the way to my shoulder and neck. Now I’m now able to do the poses without any pain radiating!!”

Yoga Student

"My biggest take away from her is meditation and I use it for everything. I realize that my default setting is fight or flight mode and to recognize that I am in that mode and to calm down and breath thoughtfully has been a godsend and has been profound. I have lost over 115 pounds, which I attribute to the mindfulness, truly."

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Yoga Therapy for Osteoporosis - Customized Program$697

  • Total payment
  • 1xYoga Therapy for Osteoporosis - Customized Program$697

All prices in USD