"I reversed my Osteoporosis! I have studied Yoga for Osteoporosis with Debi since 2015. I have had osteoporosis for years and after taking her classes I no longer have osteoporosis in my back, and my hip bone density has improved. The poses also help with balance, strength, stronger bones and mindset."

“Debi, I feel so fortunate that I came upon you, I might've been googling around and I had heard about "yoga for osteoporosis" and there you were!! It's made a huge difference; I feel like I'm getting stronger. I think I told you, I'm turning 70 in January, and I've done yoga on and off since I was 19. But hadn’t been able to do it for at least 5 years, due to wrist problems, pain travelled up my arm all the way to my shoulder and neck. Now I’m now able to do the poses without any pain radiating!!”

"My biggest take away from her is meditation and I use it for everything. I realize that my default setting is fight or flight mode and to recognize that I am in that mode and to calm down and breath thoughtfully has been a godsend and has been profound. I have lost over 115 pounds, which I attribute to the mindfulness, truly."