Healthy Gut Healthy Bones Self-Paced Group Program

Healthy Gut Healthy Bones

What's Included in Your Program:

Six Core Training Modules

1. Getting to the Root Causes of Bone Loss

2. Enhancing Your Body's Gut Health To Build Stronger Bones

3. Balancing What's Inside Your Body

4. Supporting Your Body's Detox Processes

5. Strong And Safe Bone-Building Movement

6. Creating Sustainable Lifestyle Changes

Group Support & Education

• 5-month membership to the Stronger Bones Lifestyle Community

• A Monthly Live Cooking Class in the Stronger Bones Lifestyle Community

• Bi-Monthly "Ask Me Anything" Sessions

• All Sessions Recorded for Convenience

Stronger Bones Community Access

• Connect with Like-Minded Women

• Daily Support and Motivation • Share Experiences and Tips • Monthly MasterCooking Classes • Interactive Learning Experiences

Complete Resource Library Access

• Bone-Building Meal Plans Recipe Collection

• Exercise Demonstration Videos • • • Supplement Guides

• Fall Prevention Techniques

• Stress Management Protocols

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